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Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax, and bee secretions that worker bees collect and pack into granules. It's considered a superfood because it's rich in nutrients, including proteins, amino acids, vitamins, minerals, and...

Propolis is a resinous substance collected by bees from the buds of trees and other plants. Bees use propolis to seal cracks in their hives, protect against bacteria, viruses, and other harmful microorganisms, and maintain a sterile environment. Composition and...